नॅशनेल इन्स्टीट्यूट ऑफ न्युट्रीशन या संस्थेच्या शिफारशी नुसार भारतामधील दर डोई प्रति वर्ष अंडी आणि पोल्ट्री मांसाचा उपभोग किती असला पाहीजे ?

The correct answer is Option A (180 eggs and 11 kg of poultry meat).

Key Points:
• Core Concept
• The National Institute of Nutrition (NIN, Hyderabad) under the Indian Council of Medical Research (ICMR) formulates dietary guidelines and recommended nutritional intakes for Indians.
• Why Correct
• To meet basic animal protein and micronutrient requirements for optimum health, the National Institute of Nutrition (NIN) recommends a per capita annual intake of 180 eggs and 11 kg of poultry meat.
• India's actual per capita consumption figures remain substantially lower than these dietary recommendations (roughly 55–60 eggs and 3–4 kg poultry meat during 2012-13).
• Key Details
• Eggs provide complete protein with high biological value along with essential vitamins like A, B₁₂, and iron.
• Exam Traps
• Pay close attention to numerical pairings: 180 eggs pairs specifically with 11 kg of meat, not 12 kg (Option 4) or 10 kg (Option 2).
• Other Options
• Option 2 underestimates egg requirements (90 eggs).
• Option 3 suggests an egg a day (365 eggs), which exceeds the standard public health nutritional baseline recommended by NIN.
• Key Takeaway: NIN recommends an annual per capita consumption of 180 eggs and 11 kg of poultry meat for balanced nutrition.